aca2b3bbc68f7609d7e2b1d61a1fa6e0Ballet Beautiful is one of my favourite exercise programs. With movements inspired by ballet and which give you the long, lean muscles of a dancer, the DVDs are a lot of fun, as well as being a challenge (I love the Swan Arms routine). This weekend, I’m looking forward to working my way through the Total Body Workout series. This is a clip of the first routine on the DVD and offers a good taster if you’re keen to try something new in your exercise routine this weekend. – Miranda